17: Healing Trauma with Yoga, Meditation & Deep Rest with Richard Miller PhD


Richard Miller is a clinical psychologist, author, researcher, yogic scholar, spiritual teacher and founder of the iRest Yoga Nidra protocol for healing trauma. 

For over 40 years, he has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism, and Buddhism with Western psychology and neuroscience. Among his mentors were Jean Klein, T.K.V. Desikachar, and Stephen Chang.

Richard is the co-founder of The International Association of Yoga Therapy and founding editor of the professional Journal of IAYT. Richard is also a founding member and past president of the Institute for Spirituality and Psycholog. He is the uthor of Yoga Nidra: The Meditative Heart of Yoga, and The iRest Program for Healing PTS.

Integrative Restoration Institute: iRest.org
Intro Music: All Alone by Bhagavan Das

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About Brian James
Brian James is a yoga teacher, integrative coach, musician and artist currently living in Montréal, Canada with his wife, astrologer Debbie Stapleton and their two Boston Terriers, Kingston and Sweetie. He has been exploring the intersection of music, yoga and shamanism for over 20 years.


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tags: richard miller, trauma, ptsd, yoga, tkv desikachar, jean klein, j krishnamurti, meditation, irest