S02E09 Meditation: Journey to the Heart


The closing meditation from a Psychedelic Sangha gathering in Montréal on April 30, 2019. This meditation is a journey to the heart, using the map of the panchamaya koshas (five sheaths) as presented in the Taittiriya Upanishad that takes us through all the layers of our being, from the physical body to our very essence, which is bliss.

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1-to-1 yoga, plant medicine integration and transformative coaching with Brian James

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About Brian James
Brian James is a yoga teacher, musician, shamanic practitioner and transformational coach currently living in Montréal, Canada with his wife, astrologer Debbie Stapleton and their Boston Terrier Kingston. He has been exploring the intersection of music, yoga and shamanism for over 20 years.


tags: brian james, meditation, heart, psychedelic sangha, yoga